Beefcastle . 10:00 SkiErg
2,381
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 84 |
June 09, 2022 21:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 894 | 149 | 33 | 144 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 33 | 133 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 32 | 142 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 33 | 144 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 33 | 149 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 34 | 156 |
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Workout Graph
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