Beefcastle . 2000m row
2,000
Meters
6:38.2
Time
1:39.5
Pace
167
Calories
180
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 34 |
| Stroke Count | 226 |
| Drag Factor | 138 |
May 23, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.2 | 2,000 | 1:39.5 | 355 | 1509 | 167 | 34 | 180 |
| 1:35.4 | 500 | 1:35.4 | 403 | 1660 | 44 | 35 | 173 |
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1582 | 43 | 32 | 180 |
| 1:39.2 | 1,500 | 1:39.2 | 359 | 1524 | 42 | 34 | 184 |
| 1:45.9 | 2,000 | 1:45.9 | 295 | 1291 | 38 | 36 | 183 |
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Workout Graph
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