Beefcastle . 15:00 SkiErg
3,659
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 86 |
January 03, 2022 04:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,659 | 2:02.9 | 188 | 940 | 235 | 34 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 33 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 34 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 35 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 34 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 35 |
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Workout Graph
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