Beefcastle . 10:00 SkiErg
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 89 |
November 13, 2021 14:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 906 | 151 | 33 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 31 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 33 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 33 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 34 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 35 |
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Workout Graph
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