Beefcastle . 2000m row
2,000
Meters
7:58.6
Time
1:59.6
Pace
132
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 127 |
October 08, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 992 | 132 | 25 | 124 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 26 | 114 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 25 | 113 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1045 | 34 | 26 | 137 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1053 | 34 | 26 | 135 |
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Workout Graph
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