Beefcastle . 2000m row
2,000
Meters
6:27.5
Time
1:36.8
Pace
173
Calories
173
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 128 |
April 02, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.5 | 2,000 | 1:36.8 | 385 | 1607 | 173 | 30 | 173 |
| 1:32.9 | 500 | 1:32.9 | 437 | 1782 | 46 | 32 | 166 |
| 1:36.3 | 1,000 | 1:36.3 | 392 | 1644 | 44 | 30 | 173 |
| 1:38.5 | 1,500 | 1:38.5 | 366 | 1535 | 42 | 30 | 176 |
| 1:39.7 | 2,000 | 1:39.7 | 353 | 1480 | 41 | 31 | 179 |
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Workout Graph
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