Beefcastle . 2000m row
2,000
Meters
8:56.4
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 128 |
March 03, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,000 | 2:14.1 | 145 | 791 | 118 | 33 |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 34 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 33 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 34 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 32 |
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