Thomas McCormack 10000m BikeErg
10,000
Meters
19:15.5
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 74 |
| Revolution Count | 1430 |
| Power/kg | 2.47 |
| Drag Factor | 116 |
December 18, 2022 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:15.5 | 10,000 | 1:55.5 | 227 | 1074 | 345 | 74 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 71 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 73 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1054 | 68 | 74 |
| 3:48.9 | 8,000 | 1:54.4 | 233 | 1100 | 70 | 75 |
| 3:39.0 | 10,000 | 1:49.5 | 267 | 1216 | 74 | 78 |
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