Thomas McCormack 4000m BikeErg
4,000
Meters
8:12.9
Time
2:03.2
Pace
127
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 70 |
| Revolution Count | 575 |
| Power/kg | 2.03 |
| Drag Factor | 114 |
November 26, 2022 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:12.9 | 4,000 | 2:03.2 | 187 | 927 | 127 | 70 |
| 1:33.7 | 800 | 1:57.1 | 218 | 1037 | 27 | 74 |
| 1:37.0 | 1,600 | 2:01.2 | 196 | 964 | 26 | 71 |
| 1:42.5 | 2,400 | 2:08.1 | 166 | 842 | 24 | 67 |
| 1:40.8 | 3,200 | 2:06.0 | 175 | 892 | 25 | 68 |
| 1:39.0 | 4,000 | 2:03.7 | 185 | 909 | 25 | 70 |
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Workout Graph
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