Thomas McCormack 12:00 row
2,754
Meters
12:00.0
Time
2:10.7
Pace
166
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 343 |
| Drag Factor | 116 |
May 07, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,754 | 2:10.7 | 157 | 830 | 166 | 29 |
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 28 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 29 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 28 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 30 |
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Workout Graph
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