Thomas McCormack 12:00 row
3,029
Meters
12:00.0
Time
1:58.8
Pace
201
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 116 |
April 17, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1005 | 201 | 29 | 155 |
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 28 | 142 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 28 | 155 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 29 | 159 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 29 | 164 |
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Workout Graph
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