Thomas McCormack 12:00 row
3,260
Meters
12:00.0
Time
1:50.4
Pace
237
Calories
171
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 112 |
October 28, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,260 | 1:50.4 | 260 | 1185 | 237 | 25 | 171 |
| 3:00.0 | 828 | 1:48.6 | 273 | 1220 | 61 | 22 | 162 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 22 | 169 |
| 9:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 25 | 174 |
| 12:00.0 | 836 | 1:47.6 | 281 | 1260 | 63 | 30 | 180 |
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Workout Graph
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