Thomas McCormack 12:00 row
3,260
Meters
12:00.0
Time
1:50.4
Pace
237
Calories
171
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 114 |
June 02, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,260 | 1:50.4 | 260 | 1185 | 237 | 25 | 171 |
| 3:00.0 | 827 | 1:48.8 | 272 | 1220 | 61 | 25 | 163 |
| 6:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 23 | 170 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 24 | 172 |
| 12:00.0 | 828 | 1:48.6 | 273 | 1220 | 61 | 26 | 179 |
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Workout Graph
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