Thomas McCormack 1500m row
1,500
Meters
5:10.0
Time
1:43.3
Pace
116
Calories
170
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 115 |
April 28, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 1,500 | 1:43.3 | 317 | 1347 | 116 | 27 | 170 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 28 | 152 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 27 | 167 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1404 | 16 | 26 | 171 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 28 | 173 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1294 | 15 | 27 | 174 |
| 0:41.9 | 1,200 | 1:44.7 | 305 | 1288 | 15 | 27 | 175 |
| 0:42.4 | 1,400 | 1:46.0 | 294 | 1273 | 15 | 28 | 176 |
| 0:21.2 | 1,500 | 1:46.0 | 294 | 1188 | 7 | 28 | 176 |
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Workout Graph
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