Travis Haley 20000m BikeErg
20,000
Meters
45:30.3
Time
2:16.5
Pace
585
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 62 |
| Revolution Count | 2828 |
| Power/kg | 1.69 |
| Drag Factor | 120 |
January 23, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:30.3 | 20,000 | 2:16.5 | 138 | 771 | 585 | 62 | 129 |
| 9:49.4 | 4,000 | 2:27.3 | 109 | 671 | 110 | 58 | 116 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 774 | 117 | 62 | 129 |
| 8:52.8 | 12,000 | 2:13.2 | 148 | 804 | 119 | 64 | 131 |
| 8:53.6 | 16,000 | 2:13.4 | 147 | 802 | 119 | 64 | 138 |
| 8:50.5 | 20,000 | 2:12.6 | 150 | 814 | 120 | 64 | 135 |
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Workout Graph
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