Travis Haley 10000m row
10,000
Meters
51:28.8
Time
2:34.4
Pace
543
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 110 |
January 01, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.8 | 10,000 | 2:34.4 | 95 | 632 | 543 | 19 | 143 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 591 | 107 | 20 | 125 |
| 10:00.9 | 4,000 | 2:30.2 | 103 | 653 | 109 | 20 | 141 |
| 10:39.9 | 6,000 | 2:39.9 | 85 | 613 | 109 | 19 | 149 |
| 10:01.3 | 8,000 | 2:30.3 | 103 | 652 | 109 | 20 | 151 |
| 9:56.1 | 10,000 | 2:29.0 | 106 | 658 | 109 | 20 | 152 |
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Workout Graph
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