Travis Haley 10000m row
10,000
Meters
49:12.0
Time
2:27.6
Pace
551
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 111 |
January 21, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:12.0 | 10,000 | 2:27.6 | 109 | 671 | 551 | 19 | 125 |
| 10:20.9 | 2,000 | 2:35.2 | 94 | 620 | 107 | 20 | 112 |
| 9:50.4 | 4,000 | 2:27.6 | 109 | 670 | 110 | 19 | 121 |
| 9:40.6 | 6,000 | 2:25.1 | 114 | 688 | 111 | 19 | 130 |
| 9:38.3 | 8,000 | 2:24.5 | 116 | 697 | 112 | 19 | 130 |
| 9:41.9 | 10,000 | 2:25.4 | 114 | 686 | 111 | 20 | 133 |
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Workout Graph
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