Travis Haley 20x1000m/r row
20,000
Meters
1:47:59.4
Time
2:41.9
Pace
1066
Calories
123
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 20,017 |
| Overall Time | 1:47:59.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 2411 |
| Drag Factor | 92 |
April 03, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:59.4 | 20,000 | 2:41.9 | 82 | 592 | 22 | 123 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 23 | 115 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 23 | 118 |
| 5:11.4 | 1,000 | 2:35.7 | 93 | 612 | 24 | 117 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 23 | 119 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 23 | 121 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 619 | 24 | 122 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 611 | 24 | 120 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 608 | 24 | 119 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 608 | 23 | 125 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 609 | 24 | 128 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 24 | 125 |
| 7:07.4 | 1,000 | 3:33.7 | 36 | 446 | 17 | 123 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 637 | 23 | 127 |
| 5:41.0 | 1,000 | 2:50.5 | 71 | 559 | 21 | 129 |
| 6:01.8 | 1,000 | 3:00.9 | 59 | 527 | 20 | 125 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 607 | 24 | 125 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 24 | 128 |
| 6:51.7 | 1,000 | 3:25.8 | 40 | 454 | 18 | 127 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 602 | 23 | 131 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 642 | 23 | 135 |
| r17 |
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Workout Graph
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