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Travis Haley 20x2:30/0:30r row

10,772

Meters

50:00.0

Time

2:19.2

Pace

613

Calories

142

Heart Rate

Rest Distance1,413
Rest Time10:00.0
Overall Distance12,185
Overall Time1:00:00.0
Average Watts130
Calories Per Hour735
Stroke Rate22
Stroke Count1347
Drag Factor94

April 01, 2021 13:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,772 2:19.2 130 735 22 142
2:30.0 531 2:21.2 124 720 24 121
2:30.0 536 2:19.9 128 720 24 129
2:30.0 539 2:19.1 130 744 24 139
2:30.0 544 2:17.8 134 744 23 140
2:30.0 537 2:19.6 128 720 22 140
2:30.0 541 2:18.6 131 744 22 138
2:30.0 543 2:18.1 133 744 23 143
2:30.0 536 2:19.9 128 720 22 141
2:30.0 539 2:19.1 130 744 23 141
2:30.0 537 2:19.6 128 744 23 143
2:30.0 535 2:20.1 127 720 22 142
2:30.0 542 2:18.3 132 744 22 145
2:30.0 541 2:18.6 131 744 23 145
24 147
2:30.0 534 2:20.4 126 720 23 146
2:30.0 531 2:21.2 124 720 23 148
2:30.0 542 2:18.3 132 744 23 152
2:30.0 538 2:19.4 129 744 23 152
2:30.0 538 2:19.4 129 744 22 152
2:30.0 543 2:18.1 133 744 22 154
r1,413

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