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Anton Tolo v0:45/0:15r...22 SkiErg

4,275

Meters

15:40.0

Time

1:49.9

Pace

305

Calories

148

Heart Rate

Rest Distance622
Rest Time11:00.0
Overall Distance4,897
Overall Time26:40.0
Average Watts263
Calories Per Hour1168
Stroke Rate57
Stroke Count963
Drag Factor116

May 10, 2020 19:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:40.0 4,275 1:49.9 263 1168 57 148
0:45.0 208 1:48.1 277 1200 64 121
r: 0:15 26
0:45.0 210 1:47.1 285 1200 61 138
r: 0:15 25
0:45.0 210 1:47.1 285 1200 60 145
r: 0:15 24
0:45.0 206 1:49.2 269 1200 59 147
r: 0:15 28
0:45.0 205 1:49.7 265 1200 57 148
r: 0:15 23
0:45.0 205 1:49.7 265 1200 57 149
r: 0:15 19
0:45.0 207 1:48.6 273 1200 57 150
r: 0:15 22
0:45.0 206 1:49.2 269 1200 56 150
r: 0:15 22
0:45.0 206 1:49.2 269 1200 57 152
r: 0:15 30
0:45.0 205 1:49.7 265 1200 55 150
r: 0:15 22
0:20.0 85 1:57.6 215 900 51 148
r: 3:00 132
0:45.0 205 1:49.7 265 1200 55 139
r: 0:15 25
0:45.0 205 1:49.7 265 1200 57 146
r: 0:15 29
0:45.0 205 1:49.7 265 1200 56 150
r: 0:15 26
0:45.0 205 1:49.7 265 1200 57 152
r: 0:15 22
0:45.0 204 1:50.2 261 1120 56 153
r: 0:15 26
0:45.0 204 1:50.2 261 1120 56 153
r: 0:15 26
0:45.0 200 1:52.5 246 1120 55 152
r: 0:15 18
0:45.0 201 1:51.9 250 1120 56 152
r: 0:15 18
0:45.0 201 1:51.9 250 1120 59 152
r: 0:15 19
0:45.0 202 1:51.3 253 1120 57 154
r: 0:15 21
0:20.0 90 1:51.1 255 1080 57 152
r: 3:00 19
r622

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