Rodrigo Cavalcanti 6000m row
6,000
Meters
28:10.3
Time
2:20.8
Pace
340
Calories
166
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 117 |
May 29, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.3 | 6,000 | 2:20.8 | 125 | 724 | 340 | 28 | 166 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 55 | 26 | 152 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 737 | 57 | 28 | 168 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 711 | 56 | 28 | 166 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 704 | 56 | 28 | 166 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 28 | 165 |
| 4:21.4 | 6,000 | 2:10.7 | 157 | 826 | 60 | 30 | 182 |
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Workout Graph
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