Stephen Keating
Age: 64
Country: Ireland
Location: Greystones
Height: 6 ft 2 in
Weight: 234 lb
Logbook ID: 1329617
Member since: March 07, 2020
I am on my second Concept II Erg. I used it a lot back when I was playing rugby.
I have not been rowing for a while (2 years). I am just back after a hip replacement and a shoulder replacement (twice).
Body is mended. Now I just need to reactivate overall fitness levels.
Starting with WOD daily (nice and easy).
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/26/26 | 2,000 | 8:37.9 | 2:09.4 | RowErg |
| 08/22/26 | 21,097 | 2:17:46.5 | 3:15.9 | RowErg |