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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Chris Ostrum

Log

Date Workout Score Ave Comments Action
05/23/23 3x2000m/4:00r 22:19.0 1:51.5 View workout
05/23/23 1:01 266m 1:54.6 View workout
05/21/23 45:00 10,953m 2:03.2 View workout
05/21/23 3:21 693m 2:25.0 View workout
05/18/23 1:00:00 15,082m 1:59.3 View workout
05/18/23 4:26 992m 2:14.5 View workout
05/15/23 1x10:00/4:00r 2,392m 2:05.4 View workout
05/15/23 500m 1:21.1 1:21.1 View workout
05/15/23 3:04 723m 2:07.3 View workout
05/13/23 45:00 10,699m 2:06.1 View workout
05/13/23 4:29 1,007m 2:13.8 View workout
05/09/23 3x10:00/4:00r 7,590m 1:58.5 View workout
04/27/23 45:00 11,213m 2:00.3 View workout
04/27/23 5:01 2,228m 2:15.4 View workout
04/25/23 5x30c/2:00r 4:31.7 1:29.7 View workout
04/25/23 1:56 541m 1:48.0 View workout
04/18/23 3x10:00/4:00r 7,555m 1:59.1 View workout
03/30/23 20:00 5,032m 1:59.2 View workout
03/30/23 0:55 213m 2:09.3 View workout
03/28/23 30:00 7,390m 2:01.7 View workout
03/28/23 30:00 7,390m 2:01.7 View workout
03/27/23 3x10:00/4:00r 7,619m 1:58.1 View workout
03/27/23 3:03 687m 2:13.4 View workout
03/26/23 3x10:00/4:00r 7,172m 2:05.4 View workout
03/17/23 20:00 5,036m 1:59.1 View workout