Chris Ostrum 20:07 BikeErg
8,297
Meters
20:07.3
Time
2:25.5
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 57 |
| Revolution Count | 1185 |
| Power/kg | 1.29 |
| Drag Factor | 117 |
April 24, 2022 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.3 | 8,297 | 2:25.5 | 114 | 688 | 231 | 57 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 60 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 61 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 57 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 58 |
| 20:07.0 | 41 | 2:50.7 | 70 | 514 | 1 | 50 |
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Workout Graph
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