Chris Ostrum 4:13 row
1,019
Meters
4:13.9
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 119 |
July 08, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,019 | 2:04.5 | 181 | 921 | 65 | 24 |
| 4:13.0 | 1,020 | 2:04.0 | 183 | 924 | 65 | 24 |
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Workout Graph
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