Chris Ostrum 4:56 row
1,198
Meters
4:56.1
Time
2:03.5
Pace
78
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 133 |
April 29, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,198 | 2:03.5 | 185 | 948 | 78 | 22 | 114 |
| 4:56.0 | 1,199 | 2:03.4 | 186 | 948 | 78 | 22 | 114 |
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Workout Graph
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