Chris Ostrum v500m/r...4 row
2,000
Meters
6:46.7
Time
1:41.6
Pace
163
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:46.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 126 |
January 18, 2021 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.7 | 2,000 | 1:41.6 | 333 | 1442 | 26 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 25 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 24 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1573 | 27 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 26 |
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Workout Graph
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