Chris Ostrum 5:03 row
1,266
Meters
5:03.3
Time
1:59.7
Pace
87
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 134 |
May 06, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,266 | 1:59.7 | 204 | 1032 | 87 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 23 |
| 5:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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