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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
07/08/24 v500m/2:00r...5 3,500m 2:11.0 View workout
07/07/24 10000m 45:16.9 2:15.8 View workout
07/04/24 v1776m/2:00r...4 7,104m 2:10.9 View workout
07/03/24 v5:00/2:00r...5 4,618m 2:16.4 View workout
07/02/24 6000m 26:39.2 2:13.2 View workout
06/30/24 10000m 46:37.4 2:19.8 View workout
06/29/24 10000m 46:57.6 2:20.8 View workout
06/27/24 v1000m/1:00r...4 4,000m 2:14.1 View workout
06/26/24 6000m 26:53.5 2:14.4 View workout
06/22/24 v500m/2:00r...8 4,000m 2:18.8 View workout
06/20/24 v5:00/2:00r...5 9,741m 2:18.5 View workout
06/19/24 v2000m/3:00r...3 6,000m 2:23.6 View workout
06/19/24 314m 1:34.4 2:30.3 View workout
06/17/24 v2000m/3:00r...3 6,000m 2:13.4 View workout
06/16/24 10000m 45:36.3 2:16.8 View workout
06/16/24 9:30 486m 9:46.9 View workout
06/12/24 10000m 46:38.6 2:19.9 View workout
06/07/24 v500m/2:00r...5 2,500m 2:12.7 View workout
06/06/24 v1:00/2:00r...9 5,663m 2:12.4 View workout
06/05/24 v4:00/3:00r...4 3,610m 2:12.9 View workout
06/04/24 v6:00/3:00r...4 5,282m 2:16.3 View workout
06/03/24 v8:00/3:00r...4 4,501m 2:13.3 View workout
06/01/24 v25c/1:00r...12 4,905m 2:14.4 View workout
05/31/24 10000m 45:58.8 2:17.9 View workout
05/30/24 v500m/2:00r...5 3,500m 2:11.9 View workout