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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/22/22 v4:00/2:00r...4 3,424m 2:20.1 View workout
10/22/22 5:00 902m 2:46.2 View workout
10/20/22 v2000m/3:00r...4 5,000m 2:08.3 View workout
10/20/22 8:00 1,420m 2:49.0 View workout
10/19/22 v0:45/0:45r...20 3,762m 1:59.6 View workout
10/18/22 5000m 21:00.3 2:06.0 View workout
10/18/22 5:00 1,002m 2:29.7 View workout
10/17/22 v8:00/3:00r...4 4,155m 2:24.4 View workout
10/17/22 5:00 868m 2:52.8 View workout
10/15/22 v1500m/2:00r...4 6,000m 2:10.5 View workout
10/15/22 5:00 846m 2:57.3 View workout
10/14/22 30:00 6,757m 2:13.1 View workout
10/14/22 5:00 891m 2:48.3 View workout
10/13/22 v4:00/1:00r...5 4,400m 2:16.3 View workout
10/12/22 21097m 1:41:45.6 2:24.7 View workout
10/09/22 v20c/2:00r...5 5,046m 2:17.2 View workout
10/09/22 5:00 799m 3:07.7 View workout
10/07/22 v500m/2:00r...8 4,000m 2:00.6 View workout
10/07/22 5:00 810m 3:05.1 View workout
10/06/22 10000m 46:09.6 2:18.4 View workout
10/06/22 5:00 851m 2:56.2 View workout
10/05/22 v1000m/2:00r...8 8,000m 2:16.7 View workout
10/05/22 5:16 1,038m 2:32.3 View workout
10/03/22 v1:00/2:00r...5 2,752m 2:21.7 View workout
10/02/22 v3:00/2:00r...5 3,253m 2:18.3 View workout