Jason Pike 22:51 row
5,028
Meters
22:51.9
Time
2:16.4
Pace
292
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 139 |
November 04, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.9 | 5,028 | 2:16.4 | 138 | 766 | 292 | 25 | 113 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 109 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 114 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 112 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 116 |
| 22:51.9 | 611 | 2:20.6 | 126 | 712 | 34 | 25 | 118 |
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Workout Graph
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