Jason Pike 15:46 row
3,260
Meters
15:46.5
Time
2:25.1
Pace
180
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 137 |
October 02, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.5 | 3,260 | 2:25.1 | 114 | 684 | 180 | 23 | 99 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 97 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 100 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 102 |
| 15:46.5 | 157 | 2:28.0 | 108 | 619 | 8 | 21 | 100 |
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Workout Graph
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