Jason Pike 32:13 row
7,426
Meters
32:13.5
Time
2:10.1
Pace
451
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 100 |
March 31, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:13.5 | 7,426 | 2:10.1 | 159 | 839 | 451 | 25 | 121 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 113 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 117 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | 123 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 | 120 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 119 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 128 |
| 32:13.5 | 524 | 2:07.3 | 169 | 862 | 32 | 25 | 132 |
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