Jason Pike 23:07 row
5,047
Meters
23:07.2
Time
2:17.4
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 139 |
August 10, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.2 | 5,047 | 2:17.4 | 135 | 768 | 296 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 23:07.2 | 680 | 2:17.6 | 134 | 769 | 40 | 25 |
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Workout Graph
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