Kyle Sanchez 7:21 row
796
Meters
7:21.7
Time
4:37.4
Pace
48
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 9 |
| Stroke Count | 71 |
| Drag Factor | 115 |
May 18, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.7 | 796 | 4:37.4 | 16 | 391 | 48 | 9 |
| 4:00.0 | 657 | 3:02.6 | 57 | 600 | 40 | 15 |
| 7:21.7 | 140 | 12:00.3 | 1 | 142 | 8 | 4 |
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Workout Graph
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