Kyle Sanchez 20:03 row
4,277
Meters
20:03.9
Time
2:20.7
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 127 |
February 27, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,277 | 2:20.7 | 126 | 732 | 243 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 20:03.9 | 4 | 8:07.5 | 3 | 310 | 0 | 0 |
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Workout Graph
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