Drea Buyze 700m row
700
Meters
4:34.8
Time
3:16.2
Pace
35
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 92 |
December 17, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 700 | 3:16.2 | 46 | 458 | 35 | 22 |
| 1:33.6 | 200 | 3:54.0 | 27 | 384 | 10 | 19 |
| 1:11.2 | 400 | 2:58.0 | 62 | 505 | 10 | 24 |
| 1:12.6 | 600 | 3:01.5 | 59 | 495 | 10 | 24 |
| 0:37.4 | 700 | 3:07.0 | 54 | 481 | 5 | 22 |
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Workout Graph
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