Drea Buyze 3000m row
3,000
Meters
14:50.1
Time
2:28.3
Pace
163
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 90 |
June 13, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.1 | 3,000 | 2:28.3 | 107 | 659 | 163 | 31 |
| 3:01.2 | 600 | 2:31.0 | 102 | 635 | 32 | 30 |
| 2:59.8 | 1,200 | 2:29.8 | 104 | 640 | 32 | 31 |
| 2:57.5 | 1,800 | 2:27.9 | 108 | 669 | 33 | 31 |
| 2:55.7 | 2,400 | 2:26.4 | 112 | 676 | 33 | 32 |
| 2:56.0 | 3,000 | 2:26.6 | 111 | 675 | 33 | 32 |
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Workout Graph
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