Drea Buyze v4:00/1:00r...5 row
4,919
Meters
20:00.0
Time
2:01.9
Pace
318
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,288 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 90 |
July 28, 2023 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,919 | 2:01.9 | 193 | 954 | 33 | |
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 33 | |
| r: 1:00 | 120 | |||||
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 33 | |
| r: 1:00 | 88 | |||||
| 4:00.0 | 986 | 2:01.7 | 194 | 960 | 33 | |
| r: 1:00 | 29 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 33 | |
| r: 1:00 | 48 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 33 | |
| r: 1:00 | 84 | |||||
| r369 |
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Workout Graph
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