Drea Buyze 3000m row
3,000
Meters
14:20.8
Time
2:23.4
Pace
171
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 156 |
February 19, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,000 | 2:23.4 | 119 | 715 | 171 | 23 |
| 3:00.4 | 600 | 2:30.3 | 103 | 638 | 32 | 22 |
| 3:22.4 | 1,200 | 2:48.6 | 73 | 569 | 32 | 19 |
| 2:48.5 | 1,800 | 2:20.4 | 126 | 726 | 34 | 25 |
| 2:38.7 | 2,400 | 2:12.2 | 151 | 816 | 36 | 25 |
| 2:30.7 | 3,000 | 2:05.5 | 177 | 883 | 37 | 26 |
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Workout Graph
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