Drea Buyze 3000m row
3,000
Meters
24:31.3
Time
4:05.2
Pace
158
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 152 |
February 16, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.3 | 3,000 | 4:05.2 | 24 | 386 | 158 | 17 |
| 3:11.9 | 600 | 2:39.9 | 86 | 600 | 32 | 20 |
| 3:37.1 | 1,200 | 3:00.9 | 59 | 530 | 32 | 19 |
| 10:41.6 | 1,800 | 8:54.6 | 2 | 173 | 31 | 6 |
| 3:07.3 | 2,400 | 2:36.0 | 92 | 615 | 32 | 23 |
| 3:53.4 | 3,000 | 3:14.5 | 48 | 478 | 31 | 18 |
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Workout Graph
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