Drea Buyze 3000m row
3,000
Meters
18:06.1
Time
3:01.0
Pace
158
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 128 |
January 10, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,000 | 3:01.0 | 59 | 523 | 158 | 20 |
| 3:42.0 | 600 | 3:05.0 | 55 | 518 | 32 | 19 |
| 3:57.0 | 1,200 | 3:17.5 | 45 | 486 | 32 | 18 |
| 3:06.0 | 1,800 | 2:35.0 | 94 | 619 | 32 | 23 |
| 4:12.5 | 2,400 | 3:30.4 | 38 | 441 | 31 | 17 |
| 3:08.5 | 3,000 | 2:37.0 | 90 | 592 | 31 | 24 |
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Workout Graph
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