Drea Buyze 6x1000m/0:30r row
6,000
Meters
26:13.3
Time
2:11.1
Pace
362
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 29:13.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 926 |
| Drag Factor | 144 |
April 30, 2020 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.3 | 6,000 | 2:11.1 | 155 | 828 | 35 | |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 32 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 35 | |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 36 | |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 36 | |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 36 | |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 35 | |
| r138 |
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Workout Graph
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