Drea Buyze 12x500m/2:00r row
6,000
Meters
24:23.7
Time
2:01.9
Pace
393
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,245 |
| Overall Time | 48:23.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 842 |
| Drag Factor | 219 |
March 09, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.7 | 6,000 | 2:01.9 | 193 | 966 | 34 | |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 35 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 36 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 36 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 35 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 35 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 35 | |
| 2:13.1 | 500 | 2:13.1 | 148 | 892 | 29 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 35 | |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 34 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 34 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 34 | |
| 2:13.7 | 500 | 2:13.7 | 146 | 861 | 31 | |
| r245 |
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Workout Graph
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