Kim Goreham 1:00:00 row
13,527
Meters
1:00:00.0
Time
2:13.0
Pace
834
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 121 |
January 11, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,527 | 2:13.0 | 149 | 834 | 834 | 18 |
| 12:00.0 | 2,823 | 2:07.5 | 169 | 875 | 175 | 19 |
| 24:00.0 | 2,808 | 2:08.2 | 166 | 870 | 174 | 19 |
| 36:00.0 | 2,530 | 2:22.2 | 121 | 770 | 154 | 17 |
| 48:00.0 | 2,546 | 2:21.3 | 124 | 775 | 155 | 17 |
| 1:00:00.0 | 2,820 | 2:07.6 | 168 | 880 | 176 | 19 |
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Workout Graph
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