Kim Goreham 10000m row
10,000
Meters
42:39.1
Time
2:07.9
Pace
626
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 126 |
February 12, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.1 | 10,000 | 2:07.9 | 167 | 880 | 626 | 21 | 163 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 21 | 154 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 904 | 126 | 21 | 161 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 900 | 126 | 21 | 165 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 859 | 125 | 21 | 167 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 839 | 123 | 21 | 170 |
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Workout Graph
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