Kim Goreham 10000m row
10,000
Meters
42:50.2
Time
2:08.5
Pace
622
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 127 |
January 23, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.2 | 10,000 | 2:08.5 | 165 | 871 | 622 | 20 | 165 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 874 | 124 | 20 | 158 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 889 | 125 | 20 | 163 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 823 | 123 | 19 | 166 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 872 | 124 | 21 | 169 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 22 | 172 |
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Workout Graph
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