Kim Goreham 6000m row
6,000
Meters
26:32.4
Time
2:12.7
Pace
361
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 116 |
June 25, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.4 | 6,000 | 2:12.7 | 150 | 816 | 361 | 18 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 20 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 846 | 61 | 18 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 17 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 17 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 741 | 59 | 17 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 844 | 61 | 18 |
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Workout Graph
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