Kim Goreham 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 122 |
May 10, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 884 | 63 | 20 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 19 |
| 0:50.4 | 400 | 2:06.0 | 175 | 928 | 13 | 21 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 20 |
| 0:51.3 | 800 | 2:08.2 | 166 | 912 | 13 | 20 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 917 | 13 | 21 |
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Workout Graph
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