Kim Goreham 1000m row

1,000

Meters

4:18.7

Time

2:09.3

Pace

62

Calories

Average Watts162
Calories Per Hour862
Stroke Rate20
Stroke Count87
Drag Factor122

May 09, 2026 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:18.7 1,000 2:09.3 162 862 62 20
0:53.1 200 2:12.7 150 813 12 20
0:50.9 400 2:07.2 170 848 12 20
0:51.8 600 2:09.5 161 903 13 20
0:51.6 800 2:09.0 163 837 12 20
0:51.3 1,000 2:08.2 166 912 13 21

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Workout Graph

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